Why you shouldn’t fall asleep with contact lenses on

Q: Is it dangerous to sleep with contact lenses?

Yes, sleeping with contact lenses increases your risk of serious complications, including eye infections, corneal abrasions, and corneal hypoxia. Don’t do it—even one time runs the risk of leading to a serious eye infection.

Q: What happens if I accidently sleep with my contacts on?

If you sleep with your contact lenses in, many of your body’s natural processes that help to keep the eye healthy can be disrupted, for instance, the oxygen supply to the cornea. If you’ve accidently slept with your lenses on, get in touch with your eye doctor for guidance.

Q: Are there contact lenses that are safe to sleep in?

Sleeping in any contact lens increases risk of serious complications, but some contact lenses are designed for and FDA-approved for extended wear. However, it’s important to follow your eye doctor's advice regarding these lenses.

Q: Can I sleep in my daily disposable contact lenses?

No, daily disposable contact lenses are intended for single-use and should not be worn overnight. Always remove them before sleeping to avoid complications.

Q: What should I do if I wake up with my contact lenses still in?

If you accidentally sleep in your contact lenses, wash and dry your hands thoroughly, then gently remove them and leave them out for the remainder of the day. Use lubricating drops if they feel dry. Monitor your eyes for any signs of irritation or infection and consult your eye doctor.

Published on August 12, 2025

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5 minute read time

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FAQs

Frequently Asked Questions

Is it dangerous to sleep with contact lenses?

What happens if I accidently sleep with my contacts on?

Are there contact lenses that are safe to sleep in?

Can I sleep in my daily disposable contact lenses?

What should I do if I wake up with my contact lenses still in?