Computer Vision Syndrome / Digital Eye Strain

Are digital screens affecting your vision?

Turns out, they could be. Digital eye strain, also known as Computer Vision Syndrome (CVS), refers to a group of vision-related issues that can pop up from using digital devices for a long period of time.

Symptoms of Computer Vision Syndrome

Dry eyes
Headaches
Blurred vision

Eyestrain
Neck and shoulder pain

How to go easier on your eyes

In addition to the strain of focusing and refocusing on screens, there's a 60% decrease in the amount of blinking when using digital devices,^{1 2} which can dry and strain the eyes.

Fortunately, there are ways to help.

Try to take a break every 20 minutes, and look away at various distances from your device
Have your monitor about an arm’s length away and at around eye level. Adjusting your chair can help too
Try to remember to blink frequently
Stay hydrated

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Life demands more of your eyes

ACUVUE^{^®} OASYS MAX 1-Day delivers all day comfort and visual clarity across a variety of environments.^†3 Also, wearers have experienced improved clarity of vision when using a computer or digital device.⁺⁴

_{+Versus ACUVUE^{^®} OASYS 1-Day}

Discover ACUVUE^{^®} OASYS MAX 1-DAY

Do more for your vision off-screen

Stay protected from UV rays^{^}

We know to protect our skin from the sun, but what about our eyes?

UV Blocking^{^}

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Eat eye-healthy foods

Did you know that your diet can impact your eye health?

Learn more about diet

Get started with ACUVUE^{^®} contact lenses

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Footnotes

* Please note professional eye examination and fitting fees may apply. GCC residents 18 or over only. One trial per person. Eligibility subject to Eye Care Professional approval. Participating Eye Care Professionals only. See link for full terms and conditions.

† 449

^ Helps protect against transmission of harmful UV radiation to the cornea & into the eye.

^ All ACUVUE^® contact lenses have UV Blocking to help provide protection against transmission of harmful UV radiation to the cornea and into the eye. UV absorbing contact lenses are NOT substitutes for protective UV absorbing eyewear such as UV absorbing goggles or sunglasses because they do not completely cover the eye and surrounding area. You should continue to use UV absorbing eyewear as directed by your Eye Care Professional.

1. Tsubota K, Nakamori K. Dry eyes and video display terminals. N Engl J Med. 1993;328(8):584. doi: 10.1056/NEJM199302253280817.

2. Patel S, Henderson R, Bradley L, et al. Effect of visual display unit use on blink rate and tear stability. Optom Vis Sci 1991;68(11):888-892. doi: 10.1097/00006324-199111000-00010.

3. JJV Data on File, 2022. CSM Subjective Responses ACUVUE OASYS MAX 1-Day Contact Lenses- Retrospective Meta-analysis.

4. JJV Data on File CSM Subjective Responses ACUVUE OASYS MAX 1-Day Contact Lenses- Retrospective Meta-analysis.

For more information on proper wear, care and safety, talk to your Eye Care Professional and read the Instructions for Use.

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