ACUVUE® Blog

Can you shower with contact lenses on?

By Dr. Giovanna Olivares, OD, FAAO; Johnson & Johnson Vision Care Director & Staff Writer

That's an easy one: The answer is NO

We can’t say this emphatically enough, contact lenses should never be worn in the shower. When taking a shower, there’s a risk that you’ll get water in your eyes, and that can cause a serious, vision-threatening eye infection.

Silver shower head with water on resting on hot and cold handles

Why you should never shower with contact lenses

If we need water to survive, shower in it, and wash our hands in it, why is it such a no-no for contact lenses to come into contact with it? Well, here are a few key reasons.

1. Most water isn't germ-free

Water droplets resting on a pink background

The water that comes out of your tap is typically safe to drink, because it’s treated and regulated and tested often, but that doesn’t mean it’s safe for your eyes. A microbe called Acanthamoeba is quite common in many sources of water such as drinking water, swimming pools, lakes, rivers, saunas, hot tubs, and more. And it can be particularly dangerous for your eyes. It can cause an eye infection called Acanthamoeba keratitis, which can be very painful and may even lead to blindness.

2. Water can warp your lenses

Contact lenses on wet surface with blue tint

Of course, there are other kinds of water that don’t have bacteria or any additives in it, like distilled water or laboratory-grade sterile water. But your lenses shouldn’t touch that either. Contact lenses are made to feel comfortable in your eyes, and the tears that coat your eyes are made of much more than just water. When water gets on contact lenses, they can swell, potentially creating discomfort or distorted vision.

Illustration of the side view of an eye with the different tear film layers identified

What if you accidently shower with your contact lenses in?

It doesn’t matter if you’re using disposable lenses or reusable lenses, throw them away and put on a brand new lens. If the water made your contact lenses difficult to remove, use lubricating eye drops to help loosen the lens on the eye, then remove with clean, dry hands.

Stay dry out there

Contact lenses are great for a lot of things—active lifestyles, unobstructed vision, versatility—but contact with water is another story. Don’t fret though, it’s like anything else. Once you get used to the fact that you have to take them out before you get wet, it becomes second nature.

About the author

About the author

Giovanna E. Olivares, OD, FAAO

Giovanna E. Olivares, OD, FAAO is the Global Director, Specialty Platforms Research & Development, at Johnson & Johnson Vision Care (JJVC). In this role, she is responsible for overseeing the strategy, design, and development of new products to support the company’s global Astigmatism and Presbyopia platforms. In 2017 under her leadership, Johnson & Johnson Vision Care, launched ACUVUE® Oasys 1-Day with Hydroluxe® for Astigmatism and ACUVUE® Vita® for Astigmatism to meet our patients’ needs. In 2021, her team launched ACUVUE® OASYS MULTIFOCAL with PUPIL OPTIMIZED® design. Recently in September, 2022, she launched ACUVUE® OASYS MAX MULTIFOCAL for presbyopia patients.

Dr. Olivares joined Johnson & Johnson Vision Care, Inc. in 2004 as Sr. Manager of the R&D Design Clinical Research Group. In this role, she led a multidisciplinary group including Optometrists, Ophthalmologists, Vision Scientists, and Biostatisticians responsible for the development of new innovative contact lens products and clinical methodology. Under her leadership, the group launched several brands including ACUVUE® ADVANCE for ASTIGMATISM, ACUVUE® OASYS for ASTIGMATISM, and 1-DAY ACUVUE® MOIST for ASTIGMATISM. Under her leadership, the first validated patient questionnaire for JJVC was developed, CLUE (Contact Lens User Experience).

In 2010, she was appointed to the position of Director of Professional Education, responsible for developing innovative educational programs across the spectrum of students, eye care professionals, Professional Affairs Consultants, and the company’s Sales & Marketing organizations.

Prior to joining Johnson & Johnson Vision, Dr. Olivares served as the Director of Clinical and Professional Development for Unilens Corp. USA, where she developed contact lens designs for presbyopia. Additionally, she has practiced in an ophthalmology practice, private optometric practice, retail optometry, and as a technical medical consultant at TLC, a center for LASIK surgery.

Dr. Olivares received her BS degree from the University of Rochester and her OD degree from the State University of New York (SUNY). She subsequently completed a post-doctoral fellowship in Ocular Disease management at the SUNY College of Optometry. After her fellowship, she joined the SUNY faculty as an Assistant Professor with clinical and didactic teaching responsibilities in the areas of contact lenses, ocular disease, pediatric/binocular vision, and primary care.

Dr. Olivares is a Fellow of the American Academy of Optometry, has authored numerous scientific articles and has lectured internationally on contact lens technology and fitting for success.

Frequently Asked Questions

FAQs About Showering with Contact Lenses

What to do after accidentally showering with contacts?
  • Wash your hands and remove the lenses. To minimize the chance for bacteria to make its way into your cornea, do this as soon as possible.
  • Dispose of daily lenses.
  • Consult your eye doctor.
What happens if contacts get wet?
  • Eye irritation.
  • Dry eye syndrome, especially from chlorine or saltwater.
  • Eye infections.
  • Scratches or corneal abrasions.
Can I cry with contacts in?

It is safe to cry with contact lenses as long as you don't rub your eyes or clean it with tissues.

Can I shower with contacts if I close my eyes?

Always remove your contact lenses before showering, swimming, or engaging in water-related activities.

Footnotes

* Please note professional eye examination and fitting fees may apply. GCC residents 18 or over only. One trial per person. Eligibility subject to Eye Care Professional approval. Participating Eye Care Professionals only. See link for full terms and conditions.

All ACUVUE® Brand Contact Lenses have Class 1 and Class 2 UV-blocking to help provide protection against transmission of harmful UV radiation to the cornea and into the eye. UV-absorbing contact lenses are NOT substitutes for protective UV-absorbing eyewear such as UV-absorbing goggles or subglasses because they do not completely cover the eye and surrounding area. UV transmission measured with -1.00D lens.

For more information on proper wear, care and safety, talk to your Eye Care Professional and read the Instructions for Use.

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Last updated 12/07/2024.